I am having flashbacks and they just came on and I can't get them out of my head. I feel like I'm going crazy. I have so many urges right now racing through my head to numb and just to shut down my head I want to smoke I want ED thew biggest thing I want to do right now is cut and I'm afraid if I get off of here I will shut myself in my room and just do it. My head is so off right now. It's not rasional. I'm not really caring about myself I feel like just giving up. HELP!
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