Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I'm struggeling with anorexia like behaviour but would never be diagnosed as such and I also purge but don;t binge. This week I was given a meal plan and I can't do it I just can't. I feel I do not diserve to get better and fear it will make me fatter than I already am. I think this is going to be a stave/ purge week.
You mentioned having a meal plan but that you just cant do it...Ive been there! Shoot some one even suggested just adding a donut once a week..Im thinking "WHAT THE ...You really are suggesting that?!?!".... What about adding things slowly..Remember that recovery isnt comfritable...and recovery doesnt work unless you want it to! In order for it to work you have to want to get better and work towards it.Doesnt mean your always gonna wanna get better..but do it for yourself!! You ARE worth it..you DESERVE to get better!! You ARE better than E.D!!
Also I hope you are in some kind of therapy to help you!! Even if you say you dont know if you are ready for recovery..Seeing a therapist/counselor would be a good idea(if you arnt already)!