Do you ever get to a point where you think you can finally do this? It’s been a few days and things have been going fine and you’re doing everything right. And then one thing goes wrong and you think no it’s fine I’m going to deal with this the right way. And you go to the people who said they would be there if you needed them, the people who said you were enough, the people who said you were worth it, the people who said they cared. The people who lied. They don’t want to help and slowly everything falls apart again.
I thought I could do it. I thought I had people to help but asking for help seems to be giving someone the biggest burden that they don’t want or need. And here we are again stuck and alone with no idea where to go.
A huge snowstorm is about to hit so I had to reschedule my appointment to February 15th. I haven’t seen my counselor since sometime in December and I was really looking forward to talking to her and getting help from her because I’m not doing well on my own. I don’t know how well I can do with another 2 weeks of no help and all of this stuff piling up on me again. I feel like I can’t...
I was recently diagnosed with anorexia by my counselor who’s an lmft intern. I was also diagnosed with depression and anxiety in high school. My counselor has said that receiving the nutrients will help my depression and anxiety and that I should look into supplements that contain it such as vitamins. What are some good vitamin supplements that may contain all the nutrients my body needs.