Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I'm feeling very proud tonight and I wanted to share it with you all for encouragment :)
I've managed to push myself today and eat a little more today even though it's not many more calories than I have been having. It felt like I've eaten more and I suppose that's why I'm feeling proud. I can't keep llosing weight at the rate I am or I'll be in hospital before anything can be sorted.
So after seeing I'd lost weight again I started the day off well by asking for 2 weetabix instead of 1 followed by a small carton of orange juice.
As usual I had no lunch but I knew what I was having for dinner.
I sat with my Mum and Brother and we had roast beef. I actually sat and ate a slice of beef, 1/2 a yorkshire pudding, 1 very small roast potato, runner beans, carrots, peas and greens. It wasn't all of what was on my plate but it wasn't far off!
I'm very proud tonight because despite having to put more types of food in than usual. I'm feeling pretty good about it :) I just hope tomorrow I'll feel the same way. I have high hopes though :D
x-Bliss-x
I've managed to push myself today and eat a little more today even though it's not many more calories than I have been having. It felt like I've eaten more and I suppose that's why I'm feeling proud. I can't keep llosing weight at the rate I am or I'll be in hospital before anything can be sorted.
So after seeing I'd lost weight again I started the day off well by asking for 2 weetabix instead of 1 followed by a small carton of orange juice.
As usual I had no lunch but I knew what I was having for dinner.
I sat with my Mum and Brother and we had roast beef. I actually sat and ate a slice of beef, 1/2 a yorkshire pudding, 1 very small roast potato, runner beans, carrots, peas and greens. It wasn't all of what was on my plate but it wasn't far off!
I'm very proud tonight because despite having to put more types of food in than usual. I'm feeling pretty good about it :) I just hope tomorrow I'll feel the same way. I have high hopes though :D
x-Bliss-x
wow i can't put it into words how fab it really is but i'm guessing you already know.
keep on doing wot ur doing hun!!!
so so proud of you!!!
...I MAINTAINED!!!
x-Bliss-x
Baby steps, hon, just lots and lots of baby steps.
xox
stay strong