Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I often times loose control and eat tons of food when I am PMS-ing (sorry guys lol).
Walk to get some exercise, don't eat too much sodium, don't drink too much coffee, drink lots of water, and be kind to yourself.
My PMS should be starting soon. I should start my cycle around the end of this month. JOY to the world and all of us women..........