Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I feel like I ate WAY too much today and I'm feeling really guilty.
I had a bagel with avacado and some berries.
I had a tablespoon of frozen yogurt.
And some grilled veggies with brownrice.
I'm trying to gain weight but there are just some days when all these negative thoughts overwhelm me and I can't calm down.
I had a bagel with avacado and some berries.
I had a tablespoon of frozen yogurt.
And some grilled veggies with brownrice.
I'm trying to gain weight but there are just some days when all these negative thoughts overwhelm me and I can't calm down.
jonroland
Well if it helps, i think you done really well to manage that and youre heading in the right direction. The negative thoughts that cloud your thoughts right now are only there to try drag you back to how bad it used to be, your brain is poisoned right now, and is trying to get you to give up so to hang onto the poison it craves. Don't be scared to feel bad, if something turn out to be the hard thing to do, it's usually the right thing to do. Stay in it my friend..
jonroland
Well if it helps, i think you done really well to manage that and youre heading in the right direction. The negative thoughts that cloud your thoughts right now are only there to try drag you back to how bad it used to be, your brain is poisoned right now, and is trying to get you to give up so to hang onto the poison it craves. Don't be scared to feel bad, if something turn out to be the hard thing to do, it's usually the right thing to do. Stay in it my friend..
jonroland
Well if it helps, i think you done really well to manage that and youre heading in the right direction. The negative thoughts that cloud your thoughts right now are only there to try drag you back to how bad it used to be, your brain is poisoned right now, and is trying to get you to give up so to hang onto the poison it craves. Don't be scared to feel bad, if something turn out to be the hard thing to do, it's usually the right thing to do. Stay in it my friend..
jonroland
Well if it helps, i think you done really well to manage that and youre heading in the right direction. The negative thoughts that cloud your thoughts right now are only there to try drag you back to how bad it used to be, your brain is poisoned right now, and is trying to get you to give up so to hang onto the poison it craves. Don't be scared to feel bad, if something turn out to be the hard thing to do, it's usually the right thing to do. Stay in it my friend..
jonroland
Sorry for the triple (and now this, so quadroople) post, button froze : (
jonroland
Well if it helps, i think you done really well to manage that and youre heading in the right direction. The negative thoughts that cloud your thoughts right now are only there to try drag you back to how bad it used to be, your brain is poisoned right now, and is trying to get you to give up so to hang onto the poison it craves. Don't be scared to feel bad, if something turn out to be the hard thing to do, it's usually the right thing to do. Stay in it my friend..
jonroland
Sorry for the triple (and now this, so quadroople) post, button froze : (
jonroland
Sorry for the triple (and now this, so quadroople) post, button froze : (
jonroland
Sorry for the triple (and now this, so quadroople) post, button froze : (
jonroland
Sorry for the triple (and now this, so quadroople) post, button froze : (
struggle8
thank you so much, i'm trying really hard!
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