Has anyone ever put a little sign or inspiring quote or something in the corner of their bathroom mirror so that you will see it every morning? If you haven't, I'd like to suggest giving it a try. Even if you don't believe it, make a little sign that sais "YOU ARE BEAUTIFUL" or "I AM WORTH IT" or "GOD LOVES YOU ---- (your name) and tape it to your mirror or bedside or somewhere you will see it every day, or maybe put up a picture of you when you were healthy and happy. Just a suggestion, I think we all need these positive reminders because our ED sends our minds negativity all of the time! :)
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