I thought I was getting better, and indeed, I was. I gained weight, I was healthy, I was even happy most of the time. But the thoughts are back. I was only okay for so long and I'm back in freak out mode. I want to lose weight, but I know if I start I won't be able to stop and all I can think is you fat ugly hideous cow. No one understands and I can't tell anyone what I'm thinking. I just don't know what to do. I need to lose the weight, but I don't want to fall back into my terrible habits. I think diet and exercise, but that ends up portion control to calorie count to restriction to starvation. I've been there before and I don't want to go back. But part of me is already back there. Any advice? I really need it.
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...