Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Hey so I just joined! I've suffered from bulimia for about a year and a half now and I've kind of given up. Recovery has been really hard and I have been to countless doctors, dietitians, and therapists. My family are supportive but have been really pushy and have pushed to relapse multiple times. They mean well and I tell them how to help and they don't seem to listen. Any advice or suggestions?
Keep an open mind
Sometimes we often shut out people and possible coping strategies because we are stubborn a and won't let go of our unhealthy coping mechanism. It's a since of control as well.
You have to WANT to make changes. Just like you can't force anyone to get sober.
You need to find your why. Why do I need to get better? Why am I tiring to unhealthy behaviors?
Create small goals at first and accomplish those for a bit before adding more goals. That way it isn't overwhelming.