Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
Boy have I been there before. You wish your life was a movie and you could just hit the Pause button!
Do you have anyone you can call? Anyone to hang out with?
A big hug would really help.
If not, and I'm not sure if you would want to do it, but I "meditate" when I get like that. Just close your eyes, take a deep breath and sort your thoughts as best you can.
And remember, the binging/purging is whats MAKING you emotional! It's messing with your electrolytes, which does a lot of damage to your body, but it will also dehydrate you which with effect your mind, body and emotions. Just remember that if you start thinking that turning to the ED will make you feel better.
My thoughts are with you.
Take care
I am right there with you. It seems that when everything else is spinning out of control we try to control our ED. I am thinking of you. Email me anytime you want to chat.
I can tell you we are in the same boat right now unfortunately. I wish I could do something like come over there and just "fix" everything for you right now, lord I'd like that too. I know what you're going through, we just both have to remember that times like these DO eventually pass and that there WILL be wonderful days to come. You can always message me or vent to me if you need to.
virtual ((((HUGS))))