Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
The only time I have been out of therapy is when things would get so overwhelming I had to stop. Then I would wait til I was able to handle more and go back. But I have always had a Case Manager that comes to my house once a week just to talk. Nothing intense like Therapy. And that seems to help a lot.
That's great you went a week without cutting.
I know for me, unless I really want help, me being in therapy doesn't work.