Hi.
I drink Coke. It doesn't change my weight at all.
I love Root Beer. I only have it when I go out to eat. Wake up, same weight. Don't put anymore energy into it, OK?

The diet coke itself has 2 calories in it, so no, you're about 3498 kcal away from accumulating enough to put on one pound of fat. The artificial sweetener they put in sugar free drinks induces the same insulin response that regular sugar drinks cause, sometimes tricking your brain into craving sugar which then might lead someone to gain weight if they went off and ate a ton of sugar, but otherwise, no, you won't gain weight.
So for how long have you been eating this little? I'd like to help you out, if i could try, if you want help that is..

diet coke doesn't have any calories or in fact any nutritional value whatsoever. so no, there is no possible way you could gain actual weight by drinking diet coke. your diet seems very restrictive and frankly dangerous. if you actually do need to lose weight, i would recommend seeing a nutritionist to do it in a more healthy way. if your current weight is healthy and you do not need to lose weight (or if you're underweight) i would still recommend seeing a nutritionist to give you a better idea of what a healthy diet for you is. wishing you the best of luck!

Thank you everyone.
Jonroland- I hate my ED but at the same time I don't, I can't stop. I wouldn't be willing to start eating more because I need to loose weight. There is so much going on in my life right now and I feel like everything in my life is out of control. My job, my depression, my living situation, my friends, money, my ED., everything. But thank you all for the responses. I still feel extremely guilty, but I do feel a little better.

I'm glad you feel better :) really..and i understand that when you feel you have less and less control over everything in your life, having an ED is like taking control ( though seriously negative ). If gives us power to dictate how we treat our bodies, but ultimately leaves us powerless once we're sucked in..i get that
But loosing weight isn't done through not eating, starvation and sickness is done that way
If you want tips ( i'll try to help best i can ) then message me

Starvation is what I need and what I deserve.
But thank you for your help.

Diet coke doesn't really work. Just drink more water, you don't have to leave the coke.

Starvation is what you deserve? How do you figure that, unless you tell me you're a serial killer or whatever, then i don't see how you can really think that way. Maybe others have said it and now you say it, but if you stopped and thought about it, really, for a minute, is that how you see yourself.
As far as i can tell, you live in a part of the world and have the access to take care of yourself, and we're all extremely lucky and often forgetful of that, saying that you don't "deserve" to eat is a bit of an insult to people who just flat out don't even have the option to.
I'm not saying you don't have obstacles to overcome before you adopt a healthier lifestyle, but the non deserving attitude is something i'd work on changing...

Isn't this a "support" group? Maybe it's just me, but I thought that was rude.

it is a support group. i think all of us can relate to the feeling that we deserve starvation. however, i know that this is not true. *nobody*, no matter what, deserves to suffer from an eating disorder. it's so distressing for me to hear others say that they deserve it, because i can remember so clearly what that feeling is like. i'm not going to give you weight loss tips on here, or do anything to encourage harmful behaviors, because this is a support group, and telling you it's ok for you to starve yourself wouldn't be supporting you. anyway, i'm not sure where i'm going with this now but i just want to say that i'm sorry you're struggling and that i can relate to what you said, but that it's not true.

We each have our opinions, and that's cool, and if that came across rude then it wasn't my intention, but at the same time i could've either typed out the same generic molly cuddle advice, or nothing at all, and i only wrote what i wrote because i thought it could help open your eyes a bit.
Look, i'm only here to help (and be helped) but if "support group" is just code for "saying nice lovely things at times it won't help" then it's not for me..if it means me risking sounding slightly rude then fine, i'd still rather say something that i feel could actually help you.
It's from a good place, just know that