Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
But congratulations, candyx, for your hard work and recovery! When you miss ED, try to think of all the ways your life has improved without him. List them on paper and read them to yourself over and over again, if you have to, and use this to fight.
I do this when I miss seeing the # on the scale go down, and sometimes it doesn't help, but sometimes it does. :)
x
Howeer een in my darkest moments when I am stressed and miss my eatibg disorder so much, I never entertain turning back down that road even for a second. That first time was enough to show me it is not the way to cope! X