Eating Disorders Support Group

Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.

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Mental Health
/ Eating Disorders Support Group

Daily food comunication

gordide
gordide
Hi guys,

I'm looking for someone who will be with me every day to communicate regarding diet and problematic situations with food.

In practice, my issue is that I have somebody "mandatory" who wrote what we both ate that day, what we did, how we felt. If there was smth to be faced that day. Every(that's for me quite important that it has to every day in similar time, before going sleep).

If someone need smth like that...who would like to participate?

Thanks a lot
forestfreek
forestfreek
Hey there!
Good luck and I hope you find someone. I unfortunately can't commit to being on here daily. Also, I find that writing down what I eat sometimes triggers me so I don't do that anymore. However it does work for many people so I wish you success in finding an accountability buddy! If worse comes to worse you could just post here on the board if you feel comfortable with that?
gordide
gordide
Thanks a lot. I suppose it could help. But know that expierences other people are different. Where is my most problem is that i live alone. I dont think it would solve this if i live with smb, but it will help me a little. Sure i cant be here every day as well. But need strict rules with someone and adaptto the situations. Because i need anybody who will get with me thrugh this way, i am just finding it here
tolkienrowlingmartin
tolkienrowlingmartin
Like Forestfreek I have triggers with restricting when I journal, but only when I do it alone. When I know someone else is going to see it I usually make sure to eat healthier (the only reason I did well in ED treatment).

I would be more than happy to share my food and exercise logs with you. I'm in a place where that would help me, and I would be happy to help you as well.
tolkienrowlingmartin
tolkienrowlingmartin
I can be on here everyday - and eventually we could just email back and forth to make it easier (if you'd like). Accountability seems like something we could both use right now.