Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I wrote all this to hopefully encourage u to stop the E.D. and trust your body. U need to eat as much as u can w/o stuffing yourself. The wt u gain is to help your body heal itself. I know it is extremely hard. I recommend that u eat a Whole Food Plant Based (W.F.P.B.) Diet w/o restriction and limit any refined or processed vegan foods. It will slow down the weight u gain. There r 1000's of youtube videos on the subject of E.D. recovery and W.F.P.B. Vegan lifestyles. There r 100's of videos on how u get enuf protein, calcium, and iron and any other nutrients on a W.F.P.B. Vegan life style. This way of eating is sustainable. There is no other way of eating that is. "Damn the diets". That is what leads to E.D.'s
I truly hope I helped in some way. Remember I'm only recommending the W.F.P,B. vegan lifestyle. Whatever way of eating is your choice. No judgments here. I've been praying 4 u since I read your post 4 days ago and for God to help me reply to your post and I will continue praying 4 u. God bless u super big time w/happy blessings.
P.S. A good video to start with is "H.O.P.E. What You Eat Matters" on youtube. I think it is a documentary. It is over an hour long. So if u r very busy u could watch 15 minutes at a time. Then there r videos on how to transition to a Vegan life style and all kinds of videos on this subject.