OK yesterday I had a good day, but today I just went freaking crazy and binged at 2 fast food places. I did not purge yet, but I am wondering and I need help...if I don't purge and just sat with it, would it make me blow up like a cow? Is it ok to sit with it because I do not want to purge, maybe by not purging will I lean my lesson? I feel like I ruined my whole week. Will I be able to eat breakfast tomorrow? I really need help and support!
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