Eating Disorders Support Group
Eating disorders are marked by an obsessive need to control the intake and/or purging of food. This community is dedicated to those struggling on the road to recovery. Join to discuss your experience with others and find support. Get advice, ask questions, and meet others who are going through similar struggles.
I understand what you're saying about not wanting to make it into a big deal, as I felt the same way. However, I think that the pros of telling your doctor or someone close and trusted to you would definitely outweigh the cons. A doctor, family member, counselor, etc., most likely won't make a big thing of it- they'll want to help you and will be able to assist you in lessening your ED behaviors so you can have the happy life you deserve!