DS New Year Get More Sleep Community Group
DailyStrength is helping you achieve your new year's resolutions! This is our official "Get More Sleep" support group. If you share this resolution, join the group and post your goal. Meet new people to help support you along the way, and send encouraging replies and hugs to others with the same goals!
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Hi Friends !I am New Member in This Group and I am happy to Join This Group ........
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Hello everyone,This is my first visit to Daily Strength, and this group.I have a hard time staying asleep at night,... READ MORE
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Does anyone else have the problem of others waking you up, keeping you awake, or not even realizing you are trying to... READ MORE
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Hi! I am a little late in joining this group, sorry! My goal is to try to sleep an entire night. I always wake at every... READ MORE
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Getting to sleep seems to be the hardest for me. I can fall back asleep if I wake up in the middle of the night, but I... READ MORE
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I always find that when i head to bed i can't shut my mind off.Anyone have any tips on how to relax a little? just... READ MORE
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Ever since my husband has been diagnosed with heart condition I was very worried about him and my sleep pattern... READ MORE
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I don't sleep much not because i have trouble sleeping, it's because i spent whole night browsing and watching tv. My... READ MORE
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Hi, I'm EliaRose and I just get like 5 hours of sleep every night if I'm lucky. I;m a college student working in my... READ MORE
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anyone here suffering from chronicling term insomnia
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It was just a few years ago I slept 12 - 16 hours a day. Then one day, I stopped sleeping. I now sleep 2 - 3 hours a... READ MORE
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No problem getting to sleep. In fact, the problem is staying awake past 9 PM. But I wake up early (2:30 AM this... READ MORE
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I just started graduate studies along with the myriad of other things that I do. My challenge is managing my time so... READ MORE
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I don't have Insomnia, because I am not up and awake during the night…but I am a restless sleeper! I am always tired... READ MORE
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My question is which is more important work or sleep ? If i sleep , dont feel like waking up or If i work, do not feel... READ MORE
