Diverticulitis Support Group
Diverticulitis is a common disease of the bowel, in particular the large intestine. Diverticulitis develops from diverticulosis, which involves the formation of pouches on the outside of the colon. Diverticulitis results if one of these diverticula becomes inflamed. Diverticulitis most often affects middle-aged and elderly persons, though it can strike younger patients as...
also no Metamucil, which is fiber, till the colon is healed. this causes the colon to work hard and cause pain. please no fiber for a few weeks to be safe, or until you know your own body.
Everything you need to know is on the Mayo Clinic website---just look for Diverticulitis.
good luck
during episodes of
discomfort.
Acute Phase Food List
• Clear liquids for 1-3 days until pain subsides
• Beef or chicken broth
• Clear soda
• Fruit juices without pulp, apple or grape are good choices
• Tea, coffee without cream,
• Jell-O without fruit
• Ice chips or Popsicles without pulp
• Plain saltine crackers
• Dry toast
Recovery Phase Food List
• Introduce low-fiber bland foods
• Soft or hard boiled eggs
• Canned fruits without pulp
• Desserts without seeds or nuts
• Juices without pulp
• Low-fiber cereals and milk
• Cheeses
• Yogurt
• Smooth peanut butter
• Tender meats, poultry, or fish
• Rice, plain noodles, or macaroni
• Well cooked vegetables without skins
Return to Normal and Prevention Food List
No longer do doctors state to avoid nuts, seeds corn, popcorn etc....as there is no evidence that this causes a flare up. You obviously just wouldn't eat these foods during a flare up as it will cause more pain. This information was from a doctor based site.
• This is my actual list from my doctor of what to eat for the first 4 weeks:
Grains: Refined white flour products. Ex. white bread, bagels, pancakes/waffles, cream of wheat, white pasta/rice. Cold/hot cereals made from white or refined flour. (So, no "whole grain" cereals)
Protein: Tender, well cooked beef, pork, poultry, fish. Eggs cooked well. Smooth nut butter (remember, no pieces!) Tofu, if that's your thing.
Vegetables: Canned or well-cooked vegetables, no skins or seeds. Mashed potatoes. vegetable Juice.
Fruit: Canned, soft, or well cooked fruits, no skins, seeds, membranes.
Dairy: Milk, buttermilk, yogurt, mild cheese, cottage cheese, lactose-free milk, sherbet. (They told me to limit dairy, but I don't drink milk so that wasn't a biggie for me.)
Fats/Oils: Limit to 8 teaspoons per day. When possible choose healthy oils/fats, such as Canola or Olive oil.
Other: Broth and strained soups made from allowed vegetables. Desserts- small portions without whole grains, nuts, seeds, raisins, or coconut.
A summed up list of what NOT to eat:
Tough or Fatty meat. Anything fried. Lunch meat. Sausage/Bacon/Hotdogs. Anything raw(meat/sushi/eggs). Whole-wheat anything. Brown rice/quinoa/kasha/barley. Oatmeal, anything whole-grain and high-fiber. Raw/undercooked vegetables. Peas/Corn. Gas-forming vegetables. Potato skin. Raw fruit. Coconut, Avocado.
Good luck. Also, I didn't start the probiotics until I was done with antibiotics too. I think the probiotics helped a lot. I still feel twinges which I think are also stress-related.