Dissociation Community Group

For anyone who experiences dissociation whether DDNOS DD or DID. Be aware that alters may post at anytime please be accepting of that!

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Mental Health
/ Dissociation Support Group

Is this Dissociation?

deleted_user
deleted_user
I have found my self back in dream like state, doing things and wondering why did I do that, having problems with memory, people swearing blind that I have done stuff when I think no I havent, acting like having different personalities and not being able to stop being different personalites
Thinking who am I? cant understand who I am really
deleted_user
deleted_user
Really the only people who can diagnose are doctors. But given the possibility of having multiple people living in your head, I understand how you would be both cautious, and maybe even embarrassed. "symptoms" of this "disorder" are things like, feeling like you've lost time, and possibly finding things that don't belong to you. If you do have dissociation, what worked for me was meditation. Getting to that place in your mind where there is peace helps a person to understand themselves. You are an individual, and so are your personalities. Each of you are equally special and serve a very important purpose. Whether it is protecting your own, or learning things another probably couldn't. I wish you luck in this endeavor.
!Linda Eloise Kay~
deleted_user
deleted_user
I believe I have a problem. I do not think I have another personality, but I do have times when I feel as if time if passing me by as I stare of or even leave my body. It is like my body has taken over and I am just watching. Does this sound like a dissociative disorder?
deleted_user
deleted_user
Sure soundsd like it to me. SadAspie and BlackSwahn.... I'd suggest seeing a therapist who specializes in trauma or dissociation. You can find them at http://www.istss.org//AM/Template.cfm?Section=Home
twisted4life
twisted4life
Dissociating doesn't always mean full on Multiple personalities...so, don't look too far down the road yet.
I might suggest getting a therapist/psychologist that you feel you can really trust, and then to the best of your ability tracking the lost time, and other events like doing things you wouldn't normally do, etc...to see if there is a pattern. You and a trusted therapist, can figure this out together, and it will be a lot less scary than you think.
Take care
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