I had wrote a little but as always my security wiped everything I was working on off. & then as always it auto restarts computer. I half to start from scratch.
anywhoo
I meditate when I'm being bothered r having to wait for Dr...
I can relax my mind to where it's liken it is somewhat a sleep.
God provided us a list of foods that we can eat and we should only eat these foods. Dang it, he left out white flour.
I'm so thankful and happy that trans fat will be removed from all foods. Thank God.
God provided us answers n to do n how to do & what we should do...
I use only the King James Bible. It has list of foods that we can and should only eat those foods.
Healthy of healthies of food.
Yes I believe that all prays are answered. we already have access to info to our questions/siturations. I like this group. there are a lot of inform. supportive, n friendly people.
1 step at a time Sweet Jesus, amen.

No, I have not tried those methods. I believe that if they contribute to a positive attitude, then they can help.

Prayer and meditation can be viewed as the same. Meditation is a type if prayer. Talking with God demands a time of peace and quiet. (meditation). You can pray to God when there is noise around, and He will hear. But you need to put yourself in a state of meditation almost always. These are good ways to get yourself in a positive state to help yourself.

You go, girl!!!

I agree with the others that prayer and meditation help us think more positive, and that can help us keep the right frame of mind. I have a cousin who tried the hypnosis for weight loss. It did not help her, but perhaps it has helped other people. Hypnosis for weight loss is a very interesting topic worth investigating though. I'd love updates from you if you decide to try it. Best of luck!