Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
After struggling for years with my weight, i find that every time i try to lose weight i break it or something happens and i end up eating loads.i have around 6 st i want to lose. before, i was on a weightloss site and found someone who was in the same boat as me and we helped each other by giving encouragement and working out menus and sticking to it. and it really helped. the support helped me and i feel as though it would again. i really want to lose weight and get the healthy body I've always wanted. just wondering if there was anyone who is interested in helping each other.
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I have found that this group is full of good people who care and will be there for one another! The trick is that, like in real life, you get out of this group based on what you put in! So jump in, post to the weekly weigh in post. That is a great place to start.
I've found that giving hugs to people each week on their progress is a great way to up the support that we all get here.
Although this is not a face book place, there are a lot of user groups here, poke around and find some that interest you. That is another good way to cultivate friends.
Again, welcome to the group!
This site is the best...and wonderful net friends that struggles, wins, on our path to a lifestyle change..Not diet, but a lifestyle change for the better.
Pick a plan, make a commitment..Journal..either online or your own. Track calories and carbs. Its an everyday path..not only in weight loss, but overall staying healthy.
Post on Lorrie's weekly weigh in thread to hold us accountable. YOU can do it and never alone on this battle!!
Never give up hope ,,,Never surrender!! You AND we are worth it!!
Best wishes and hoping seeing less lighter.... :)
Looking forward to your journey and posting on the weekly weigh in's. I like the weekly weigh ins because their is an accountable factor which I definitely need.