Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hi all.
Am good..not doing vegetarian, ..just choosing healthy,eating lean chicken,fish, fruits..no breads,rolls..plenty of walking.
Had gained since I had bad carbs..but now..losing mode..still in the 40s..
Busy at the home front...but do peak on here to see my net buddies with their struggles.
Have a great weekend and week ahead....I am with you all. :)
Liliann
Am good..not doing vegetarian, ..just choosing healthy,eating lean chicken,fish, fruits..no breads,rolls..plenty of walking.
Had gained since I had bad carbs..but now..losing mode..still in the 40s..
Busy at the home front...but do peak on here to see my net buddies with their struggles.
Have a great weekend and week ahead....I am with you all. :)
Liliann
I hear you on the bad carbs as I believe this is what is truly hurting my efforts. I had a great first week on my diet re-boot but am struggling since then. Today has been pretty good though - sooo hard to resist emotional eating.
Keep us posted on your efforts.
It is always great to hear from you. It is tough to make good choices day in and out. The bad stuff just taste so good. I, also strive for portion control, but it is a struggle. I love to eat so I must keep working on control. Have a great weekend.
GL