Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Well that was a virus and a half. I am almost over it now just got to sort my lungs out and I'm good to go. I am asthmatic and the virus has left me very wheezy so I am taking ventoline every four hours. But I may have to see the doctor if it doesn't clear up.
So I have spent the last three days in bed, very boring. And of course I have lost weight as I haven't really eaten since Monday night, so the scales will have to go up before they come down. No plank this week I'll start back on Monday. No work today either as I am not yet up to it.
I plan on just taking it easy today, I'll have a shower and change the bedding and that'll be my lot for today. Tomorrow I will get out for a slow walk
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Good Tuesday to you!...I hope those that had a long weekend enjoyed itI ordered Chinese food for a friend to celebrate him becoming a Canadian citizenA great guyI hope everyone has a great week to look forward toThis year seems to be flying by!!
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The weekend is here!!...Just bearlyI've been hiding away today...I've become more and more uncomfortable in this lifeI've sort of forgotten or opted out of 'living'I don't know how else to put itI'm reclusive other than being with my landlord/friend at timesI don't know how to re engage as I don't really want toJust venting....I know I have a lot to be grateful for...xo