Well that was a virus and a half. I am almost over it now just got to sort my lungs out and I'm good to go. I am asthmatic and the virus has left me very wheezy so I am taking ventoline every four hours. But I may have to see the doctor if it doesn't clear up.
So I have spent the last three days in bed, very boring. And of course I have lost weight as I haven't really eaten since Monday night, so the scales will have to go up before they come down. No plank this week I'll start back on Monday. No work today either as I am not yet up to it.
I plan on just taking it easy today, I'll have a shower and change the bedding and that'll be my lot for today. Tomorrow I will get out for a slow walk
For a long time now I have been trying to shift my last few pounds and I'm finding it truly difficult. I would love a weight loss buddy for advice, tips and encouragement.Anything would be truly appreciated
Hgs all round. enough for all.