Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Week Eight, day three

Carolin57
Carolin57

Scales stayed the same today, which is good considering I ate two portions of cake yesterday. My daughter had made cake for a tea party and bought the remainders here. So I had cake for lunch and cake as a 4pm snack. And nothing else till dinner.


Most of me feels better today, I just have a pain down my right side of my head where the ear is. But I think the sneezing and the antibiotics will sort that out given time.


No plank today but I am aiming to go for a walk into town after lunch, as I need to get moble again. The town is a fifteen minute walk from here, so I'll stroll and take it easy and pop into the book shop and see if there are any good books I can buy for John's birthday on Friday.


Today I will attempt to go back on plan food wise eating just under 1400 calories.

Carolin57
Carolin57
Well the wind and rain scuppered my plans to get outside today. So the heating is on and I'm staying put.
FlRetired
FlRetired
Caroline, glad to see you are eating again and continued recovery. The wind and rain wanted you to stay inside for another day. Nature is always telling us something. lol.
Another chilly morning in Florida, but will be in upper 60's this afernoon. It is still to cold to ride bike outside, so I will just do indoor exercises. I like my home gym. It works for me.
Take care
veggiequeen
veggiequeen
I am so glad you are finally feeling better. Hopefully those antibiotics will continue to send this bug well on its way. As FlRetired points out... everything does happen for a reason. I too think it was divine intervention to keep you from going a step too far too soon. There is always tomorrow. hang in there and know you do continue to inspire me. Hugs, Kim
Elephant94
Elephant94
It's okay to have a moment of weakness is what I call it! Just because you had a piece of cake doesn't mean anything bad. Tomorrow, you just start over and continue to do what you are doing.

I know how challenging it is, I am currently trying to lose weight for my wedding in August, and I am struggling. I have been heavy set most of my life, but every day I push forward and tell myself, I am stronger than I was yesterday!