Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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walking or running shoes

ray2600
ray2600
i have a old ankle injury hinders me from walking comfortably ,any suggestions or good shoes .
deleted_user
deleted_user
my advice would be to go to a running shop and let them analyse your gait and fit you properly
I know its expensive but honestly it will be the best and once you know what they advise you can get the next shoes off the net cheaper
des10ed2b
des10ed2b
it really depends. i know that i have really high arches on me feet and for me, i have a pair of shape-ups from LA gear that i got from JC penny online when they were on sale. so they were really reasonably shaped and some GREAT shoes. I am actually wearing them right now. i wear them when i walk me daughter to school every morning and when i walk back to get her.

for running/jogging, i have an old pair of nikes that i just love. the fabric is worn, i really should replace them, but i just love them.