Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hello all
Quick checking in...Am doing great now with calories and high fiber plan..scale is moving .. low carb diet I gave up..
My medical doctor was not happy ..and I might loose her.and find a better one.
Also i will be missing in action here, only lurk..till things at home duties calm down. Am caring for my mom,and now she gets knee pain when she walks..Am watching her extremely ..
I might check in while she is sleeping. But I miss my pals here...and thought I check in.
Till later..keep up all..Am thinking of you all. Oh. No more sweets, in this household, just Graham crackers for my mom..
Gotta go..love u all
Quick checking in...Am doing great now with calories and high fiber plan..scale is moving .. low carb diet I gave up..
My medical doctor was not happy ..and I might loose her.and find a better one.
Also i will be missing in action here, only lurk..till things at home duties calm down. Am caring for my mom,and now she gets knee pain when she walks..Am watching her extremely ..
I might check in while she is sleeping. But I miss my pals here...and thought I check in.
Till later..keep up all..Am thinking of you all. Oh. No more sweets, in this household, just Graham crackers for my mom..
Gotta go..love u all
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Usually I get a daily influx of emails on health topics. An article from Dr. Mercola really stood out recently though because it mentioned that fat cells have their own mitochondria. Not only was this the first I'd heard of this, he also mentioned that fat serves a purpose in our metabolism. Another new factoid for me. The bottom line for me was to appreciate that even our fat cells play a...
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I just do not feel well and I really think that it's because I cried yesterday on my way to work about my Aunt who is in the hospital. I don't think that we will have her much longer. She is very frail. Now she needs help eating. So, this is the third time in a year that I felt this way after crying. I think crying releases toxins into my body. I also worked up a sweat at the gym...
I am glad your health plan is going well, even if Dr not happy.
I hope your mom does better. Pain is no fun.
Have a great weekend and check in when you can.
Please consider joining the Caring for Aging Parents group. You can find a link there from my profile.
http://www.dailystrength.org/c/Caring-For-Aging-Parents/support-group
You might consider getting help for your mom as in physical therapy. At any rate, you should be careful to remember to look out for yourself too.
Sorry for what your Mom is going through. Keep us posted on how you're doing.