Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I agree with Facing50
Just be very careful. Nutrition impacts thyroid function, too. If you change your diet, be sure to talk with your diet. My mother ended up needing a lower dosage.
Also be careful about eating too little food. Not eating enough can lead to gaining fat because it can put your body into "Panic Mode".