Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I found this website on the web about a week ago and signed up immediately! I am looking for some support on my new lifestyle of eating well! This week has been very hard for me, because or grief. I lost my grandmother who was like a mother to me this last August. I tend to make most of my bad choices while eating when I am stressed and overwhelmed!
I’m currently trying a whole foods plant based life style. I have thought long and hard about this lifestyle change, and I feel this is the one that best suits me. My journey has been hard and back and forth. Sometimes very committed and sometimes not. I really desire to get my health in order. It is hard when you don’t have much support or movation around you. Thank you for your love and support!!
Thrilled to hear about your choice to make a lifestyle change! I tried last week and was a bit upset because I made a choice and the next meal I cheated. I cheated myself. So...I am here to support you in your choice. Sometimes you will make choices you don't like, but you will get right back up and keep going. Next time a better choice will come your way.