Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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tamarr 01/25/2016

For those in the East, how are you staying on track these snowy days? I ate a bunch of unhealthy snacsk yesterday, but today I'm doing much better (just tea). On the other hand, exercise is a plus with 3.5 hours shoveling yesterday and 2.5 hours so far today.

T.R.

rose33772 01/25/2016

I am from Fl and no snow. I just want to say good for you with all that exercise. Stay warm and safe.

angeleyes92 01/27/2016

as my neighbor told me when I was shoveling him out in 2010, "you're not to young for a heat attack". Just be careful with all that snow removal. The body isn't used to that kind of work in those conditions.

I was one of the lucky ones, I was on the northern/western fringe. Only got about 4 to 5 inches. However, I had to be out when it started so roads sucked. 30 miles from me people have 2 feet or more to deal with.

Rainietoo 02/01/2016

I live in Canada and am getting a break from winter as we know it this year. I can't say I am missing it! :)

ThePepperMan 02/01/2016

Ug, I would be eating everything I could get my hands on! Glad you were able to counter measure things!

tamarr 02/02/2016

Thanks, no ill effects from shoveling that a couple of ibuprofen couldn't fix. We shoveled out the last of our driveway today! Thursday it's back to the swimming pool.

T.R.

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