Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I am having what has become a rough day (started out so well and positive, but quickly going downhill) I was down another pound this morning (bringing me to 15 since the first) and ready for my workout. Then I got to thinking, making some realizations and bringing me down. I am feeling myself sinking back to old ways... turning to ice cream since IT is always there to make me feel better (even if temporarily) I can't find that anywhere else.
And so I am again off to run another errand for him and pick up ice cream for me. I will feel better til I don't. :(
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Good Tuesday to you!...I hope those that had a long weekend enjoyed itI ordered Chinese food for a friend to celebrate him becoming a Canadian citizenA great guyI hope everyone has a great week to look forward toThis year seems to be flying by!!
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The weekend is here!!...Just bearlyI've been hiding away today...I've become more and more uncomfortable in this lifeI've sort of forgotten or opted out of 'living'I don't know how else to put itI'm reclusive other than being with my landlord/friend at timesI don't know how to re engage as I don't really want toJust venting....I know I have a lot to be grateful for...xo
If you have to buy ice cream try a lower calorie one as a damage limitation.