Been making better choices this past week food wise.  Didnt eat out and more meal prepping.  Still a work in progress but making smarter choices.  Will be better once I stop giving in to the snacks at work.  Working night shift has its downfalls.  People will often bring in snacks and they are rarely healthy.  I try to avoid them but its hard and I am tempted by sweets.  I have instead just cut back for now and will wean myself of the desire and cravings for sweets.  I dont stop for my morning donuts like I used to a few times a week.  Its about the small victories that will lead to the great ones later.  Jumped on the treadmill today starting with 10 minutes a day and working up weekly.  Joining my new gym this week as well.  When you finally reach that point it all starts coming together.  I am there and this has been a great start.  Hope everyone is making thier lives better one day at at time :)