Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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New Week New Goal

Rainietoo
Rainietoo
Last week I got my eating under control and got back on my treadmill. I also cut out beer. This week my goal is to incorporate my weights into my daily routine. What is your goal for the week?
mtrimble615
mtrimble615
Eating my 'big' meal earlier in the day is my goal. Late eating tends to mean more snacking for me.
Community LeaderThePepperMan
ThePepperMan
Good for you all!

This week I will focus on veggie snacking rather than sugary treats. (Still have too much holiday treats left over.)
rose33772
rose33772
Like Pepperman, I still have lots of goodies from the holidays, some in the freezer, so harder to get at.
I am snacking more on popcorn and eating more veg, which I love, so should be easy to do.
Rainietoo
Rainietoo
Shhhhh! Listen....do you hear that? It is your garbage can calling you to feed it all of your sugary leftovers from Christmas! LOL! Get that stuff out of the house before it ends up on your hips!