Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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luvmytrucker 09/24/2013

I have always been over weight .. I have PCOS and Psedotumor Celbri and I am on tons of meds so my weight goes up 30 down 15 up 20 down 10 etc... Well I was wondering lately while trying to diet the last 4-5 years I think of food 24/7!! Am I the only one. Not sure if anyone else feels this way? If so how do you cope with it... I go to bed thinking of what I can cook or buy for the next day etc and when I leave home I am always thinking where can we eat!! It is miserable!

All advice is welcome. Please no rude or crude remarks

Thanks

Shelly

deleted_user 09/24/2013

im going through meds making me hungry all the time my self right now i dont know what to tell you because i dont know what to do my self but good luck

FeelingRough 09/24/2013

Maybe focus on filling foods. Then you will be fuller and less likely to crave things...I understand being obsessed with food. Try to distract yourself though. Put off the splurge.

HAve some rules too, like not eating after 6 pm.

Or, I will splurge AFTER I eat this apple...Things like that can help.

Heathersfaith 09/24/2013

I go through periods of feeling extremely famished and always thinking about food. I find for my personally that If Im focused on eating all the "good for you foods". Meaning getting all vegtables, fruits and protein or trying to , this helps to eliminate a lot of the cravings sometimes not all . I do understand the frustration as I have been really stressed lately. Hugs

luvmytrucker 09/25/2013

Thanks so much for the replies is a daily struggle but I will kick this one way or another.

Admiral1cu 09/26/2013

I'm in same boat. I think that I must also dream of foods, n think of foods in my kitchen. as to what I can get u n have a bit of. ya a n=bit is like, most r all of it.

Today Thur 9/26 I started on juice diet for 30ty days. yes this will put my body in starve mode so I have allot to gain bk at least 5 to 10 lbs. that depends on how much I lose. during this time I will also have 1 cup of dry cereal r watered oat meal.
most juice diet programs suggest 60 dys. I think that 1 week is plenty but I'm aiming for 30ty day's

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