Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hi. I just joined this site. I'm wondering if anyone is following the LA Weight Loss program to lose weight? Whether it's the old coloured plan or the newer numbered plan, I would love to hear from you.
I like the idea of life style changes. Well, intellectually I do. When my taste buds get to vote they try to trip the scales to all the bad foods I know I don't need to eat!
LA Weight Loss was a company that went bankrupt around 3 or 4 years ago and they ended up closing up their centres. I believe that you can still follow the program on line.
Anyways, I lost 35-40 lbs with them and I was on the maintenance part of the program, went away on vacation, and found out they closed their doors while I was away.
I have put the weight back on and am starting the program again. I know it works.... at least it did for me.... and I'm committed to losing again.