Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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Blue_Skies 03/01/2017

Health is something that is very important to me. Although I try my hardest to eat healthy, low sugar foods, I find myself failing more times than not. The main reason is that I lack motivation. I would love some imput on how i can help improve my motivation and stay on track for my healthy diet. Thanks!

Lupin1 03/02/2017

If you cut out sugar completely you'll probably lose the taste for it. Also cutting out starchy carbs helps as they turn to sugar straight away and keep the sugar addiction going - and it is highly addictive.

lg1 03/05/2017

I read this quote the other day.It has helped me stay on track with my workouts.

You won't always be motivated... You have to learn to be disciplined. .

Sunny_Nicole 03/09/2017

I am also looking for someone to connect with in my weight loss journey.

I'm very socially minded. I gain energy from other people. If you want, we can motivate each other!

janettefk 03/16/2017

I too struggle with motivation but fortunately I get more motivated as daylight increases and weather turns warmer. It is a tricky thing and I agree with Sunny that we can get positive energy from each other.

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