Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hello,
My name is Liliann and this past week was calorie counting and am down 26 Lbs!! Now, this weekend, switched to a Low Carb eating plan, Eat Fat, Get Thin..which am self monitoring on 60 carbs till I reach my goal weight.
Am 45 yrs old, no kids, in NJ.. Was 434 Lbs and Now am at 408..I am seeking net email buddies who are serious on a low carb lifestyle and also that need to loose over 100 Lbs. I walk/dance for 2 hours and 30 min daily goal.
I am borderline diabetic, my home sugar testing at 109 ,as well for my medical lab tests. My goal is to be at 60s range.
If anyone care to become net buddies via emails,and chat daily on our low carb lifestyle change..Drop me an email.. LiliAnnB@aol.com
I weigh daily, sometimes, twice a day to keep me focused.
Looking forward on hearing.. Take Care.
Liliann
My name is Liliann and this past week was calorie counting and am down 26 Lbs!! Now, this weekend, switched to a Low Carb eating plan, Eat Fat, Get Thin..which am self monitoring on 60 carbs till I reach my goal weight.
Am 45 yrs old, no kids, in NJ.. Was 434 Lbs and Now am at 408..I am seeking net email buddies who are serious on a low carb lifestyle and also that need to loose over 100 Lbs. I walk/dance for 2 hours and 30 min daily goal.
I am borderline diabetic, my home sugar testing at 109 ,as well for my medical lab tests. My goal is to be at 60s range.
If anyone care to become net buddies via emails,and chat daily on our low carb lifestyle change..Drop me an email.. LiliAnnB@aol.com
I weigh daily, sometimes, twice a day to keep me focused.
Looking forward on hearing.. Take Care.
Liliann
I suggest that you guys use PMs here on the support group. They are more private than email, and they allow people to stay anonymous which is a key thing here at Daily Strength.
Good going on the weight loss, almost 30 pounds!
We have a weekly weight in post that is a lot of fun, go check it out!