Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I used to come here a lot but its been many years.....I always found "y'all" very helpful and an awesome positive supportive group!
After a few years of some major health issues I have found myself the heaviest I have ever been so I am back at it! Prednisone has been a huge contributing factor to how I got to this weight but I will not use it as an excuse!! I have stopped taking it so now its time to get serious about reversing the side effect of weight gain!
Just wanted to say to hello!!
After a few years of some major health issues I have found myself the heaviest I have ever been so I am back at it! Prednisone has been a huge contributing factor to how I got to this weight but I will not use it as an excuse!! I have stopped taking it so now its time to get serious about reversing the side effect of weight gain!
Just wanted to say to hello!!
I love the weekly weigh in post, it helps keep me motivated to move forward.
This is a great group and full of support and ideas. Something different works for each of us, but same common goals getting healthy and feeling our best.
Like Pepperman, states, I also love the weekly weigh ins. It makes me more accountable and I think about my health more.
Looking forward on hearing about your efforts!!
Hoping you will like it here. This is an awesome site.