Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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is eatting to much ,,,,,,

lorriejean
lorriejean
applesauce, and fish bad for you??????? i eat alot of it i have chicken two but reall i have been shedding some iche's and it's seeable
and apple sauce has suger but i eat it as a snack or with a meal and lot's of apples to.
deleted_user
deleted_user
If you're gonna have carbs natural ones are the ones to have. Apples are very good for the digestive system too. Be careful of the fish though, some of it actually has a high mercury content...yep, mercury.

I love to have applesauce with my cottage cheese as a snack! Oh, and pineapples too!