I'm not sure how many calories there are in a Snickers bar, but you could check that out and compare it to how much you burn in your workout...god, you make me want chocolate so bad :D

I don't think a snicker bar a day is a good idea if you are trying to lose weight. Try eating a banana or some type of fruit before you work out and see if you get the same effects. You are probably eating more calories than you are burning off. And the energy you are getting is prob just from all that bad sugar. The sugar in fruit is better for you and you would prob get the same results if not better.

brooke said it! i totally agree with her

a snicker bar a day? dude. that's crazy. haha well, whatever floats your boat, i guess. when i started dieting, i cut out most junk food including candy. i slowly allowed myself to have a bit over time. maybe once a week or so? eating it everyday isn't great for your diet and not to mention your teeth! you may want to reconsider....

THANKS EVERYBODY,,,I NEEDED THAT NO, NO, NO,
NOW I KNOW MY SO CALLED,,FREIND IS FULL OF IT,,,,,,,AND I TOLD HER TO,, MY INSTUCTOR TOLD ME THE SAME THING,,,,,,

You might want to check the internet and do some research too! that helped me a lot. sounds like your friend has other intentions! happened to me before too. crazy how people act when you try to better yourself! =) good luck on becoming a healthier version of yourself!

If you're lacking energy when you workout, I read that if you drink caffeine (which can be found in chocolate, though minimum amounts of dark chocolate, not the kind you find in snickers, are best) a half an hour before you hit the gym, it will give you a noticable boost to your routine. I would try drinking a glass or two of green tea or sipping a diet coke before hand and make sure you bring plenty of water with you, and you should be alright. hope that helps, good luck!

Ifit tastes good, don't eat it!! HaHa But seriously it was snicker bars that caused my weight gain to begin with. I would save that for a once a week reward. Those snicker bars would just pile the pounds back on me.

I dunno if you're counting calories...

that bar is 280 calories yikes....

if you need one a day that bad then you gotta cut some calories off in other areas. depending on how much you intake, not a healthy choice but if you want it that bad then make sure you adjust all your days meals to fit the daily calories and have that.

A snicker bar a day is some thing i would not advice even if you are counting calories and cutting down in other areas.Its full of sugar and saturated fat...

you can find the nutrtitional information here

http://www.snickers.com/default.htm

but if you are training and want to keep hunger at bay i would suggest a protein bar.Now ihave been training for three years and the best one i liked was ffrom herbalife.

Actually i got some numbers for you here...

http://www.shopherbalife.com/catalog/catalog.jsp?dsext=hello&pid=1165861896802&cid=792855&LocaleSelect=en_US&_requestid=343539

Good Luck :)

THANK YOU, THANK YOU, THANKYOU, REALLY I NEED YOU ALL,,,,,THE RIGHT PEOPLE TO HELP ME MAKE THE RIGHT CHOISES

Dear Lorri,

One of the tips in my new funny and creative diet book says: "Everything in moderation is NOT OK if you don't stick to the moderation part." so I think one a day is just fine as long and you round out the rest of your menu with wholesome nutritional foods.

Visit my site at www.psychyourselfskinny.com and read the testimonials on my new book: Psych Yourself Skinny by Sharon Geisen Hayes at Amazon.com

Have a great day!

Sharon

Are you joking???!!!

Don't do it!!! Thinking of the Snickers bar in this way sets you up for thinking that an unhealthy sugar/energy fix is good for you when there are good energy alternatives. It can also lead to your body craving the sugar hit more and more which, once it becomes a habit, is very hard to break. Anyone see the Jamie Oliver Special about eating your way to health? One small packet of crisps and a latte (which I think was 300 calories) was enough to add 3 stone over a fifteen month period. I also think it was less about the calorie count but more about the type of food it was - unhealthy carbs.

Congrats for working out though!!!

NO IT'S NOT A SO CALLED JOKE;;AND BY THE WAY
I HAVENT TOUCHED IT SENCE,,AFTER DS,GAVE ME GOOD FEED BACK AND THE HEPL I NEEDED TO GET BACK ON TRACK,,,THANK YOU FOR YOUR SUPPORT JETOO7,,HAVE A GREAT EVENING,,LORRIEJEAN

THANK'S EVERYONE FOR MAKEING ME STRONGER TO.