Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I heard using a hula hoop is good for your abs and to trim them down. Has anyone tried this???
I'm still laughing!
From what I remember about what it takes to do it right, I believe that it is a good exercise! More important, if it is fun for you then I say go for it!
Pepper, I though the same exact thing!!!!
I'm still trying to imagine myself KEEPING the thing on my waist! I'd be lucky if I could get it to go around for three consecutive spins. Lol
But it does sound like fun! In fact, it sound like you could really get into shape.
Go for it.
The hula hoop program on it is great! It's very challenging - you have to keep going until it stops. Sure feels like a good workout to me, but I haven't meassured my waist (afraid!!).
You will need the Wii and the Wii Fit Board to do the program. By the way, they also have jogging and step too.
Best of luck to everyone!