I like to eat too ;) Unfortunately, in the real world, you are always going to encounter situations like this, and you are going to want to set yourself up with the tools to deal with it. I like what one friend of mine on here said recently - she tells herself "I can eat it later" and instead gives her eating a break or eats something healthy. It's good to make healthy choices from the fast food options because yes, you do need to eat. And watch portion sizes if you can. You can't control other people, but you do have power over yourself.
Have you ever seen the show "Ruby"? I felt for her, going through the drive through with her nephew, and him buying her favorite food items. She got a sugar free iced tea, and she said, "This is the real world. It's my issue, not his, and I cannot put my issue on him. I need to learn how to live in the real world."
I don't think we need to go all extreme, but on those days when we do want to make a healthy choice and stick with it, we do want the tools in our back pocket to rely on. So you need to do your homework on the family's favorite haunts, find out what gives you the most bang for your calorie buck, and decide to take back your own power.
Good luck! Keep us up to date on how it's going.

Something I struggle with daily but you have to really want to not overeat or stray from your healthy diet. You have to make a lifestyle change that you want to keep regardless of those around you and what they eat. Make smart choices in tough times....You can do it! But you have to want it!

this one is hard for me too... my whole family is over weight and say they want to eat better, but dont want to spend a few extra bucks on healthier food. If they refuse to have anything but fast food, go for a healthier choice... salad. or portion control. My family cooks boxed dinners almost every night... they are high is sodium and calories, but I am trying to only take a small portion of that and make a salad on the side to feel myself up.... hope that helps

So what I'm hearing is.
We can't get others to support our efforts.
We only have control over ourselves.
I can't say their making me fat because I'm the one eating it...

Thanks everyone for opening my eyes this will work this tilme.
I will take action for myself and freeze what ever they bring home...
No more stupid excuses.