Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hi, I'm new to this group, I've just ordered the Ultraslim Hoodia capsules and would like to know if anyone else has tried them and if they work. Have been very depressed for a few months due to a traumatic relationship and eventual breakup, so I've gone from not eating much at all to now eating too much, so I now feel quite low because of the weight that I've put on and that really isn't helping my self esteem at the moment. Any advise would be really appreciated. Thanks.
Don't waste your time on hoodia or any other so called magic pill. they are not good for your body; flush them down the toilet.
Instead, get your eating style in control and exercise. Honestly, exercise truly helps in raising your spirits.
The best way to go is to look ahead in a positive manner. Think of YOU and your health and well being.
Jump into it all with both feet. Attack your diet and be firm with yourself. Start with any sorts of exercise you like because you will stick with the stuff you like.
Most of all; cheer up. Stress has been proven to contribute to weight gain, so chuck those sad thoughts out the window.
I have to agree with justblue, all pills and other weight loss gimmicks are just that! They don't work and take your money... Exercise and eating right is the only way to go! Look at what you need to change and change things one baby step at a time. Set some goals and use the on line community to keep you motivated.
Good Luck!