Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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hello

RosalieCancun
RosalieCancun

Hi, 


I want to say hello and introduce myself: I'm Rosalie from New York City and I decided to join this group to get support as I begin my weight loss journey. I hope to make friends here and be an encouragement to others. Feel free to message me.

lorrieonline
lorrieonline
Hi Rosalie - welcome to the group. We have a weekly weigh-in which helps in the way of accountability.
https://www.dailystrength.org/group/diets-weight-maintenance/discussion/weekly-weigh-in-jan-8-14outside-the-comfort-zone?page=1
Each week there's a new article that's hopefully motivational in some way. What are your weight loss goals? Nice to meet you.
~Lorrie
YaYa75
YaYa75
Hello!
Are you doing a special diet/exercise? What have you found that works?
Sharebear
Sharebear
I am trying to get back on track with good eating habits. When I was eating real food and avoiding sugar and fried foods, it was easy to maintain my desired weight. Unfortunately, I am a pizza and potato chip junkie who relapsed for a while, so I have about 10lbs I want to loose. I am right here with you. We can do it!! One day at a time...I keep reminding myself, that I must be committed to health, not just interested...It is easier some days, but each day it will get easier.
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