I am doing the Fiber for now ! But using alittle more then I was using before !

no beans pop corn and foods like that that can get trap into small hole and causes pain and infection.
I use " Fiber One " cereal, dry. 2 to 4 spoons work for me. chew it. to me it's sweet. that may be because I seldom eat sugar. anyway always drink water with fiber. toxin ahear to fiber and water flush it out into nice health stick, lol, it's true.
a lot of vegs/foods have fiber but not enough.
my Mother has this. she eats everything but foods that are beans texture n size.
Google, maybe for list of foods that person w this illness should not eat.
Remember it is very important to drink plently of water with fiber. the water flasher.

my MIL couldn't have strawberries and kiwi because of the little seeds. No sesame seed or poppy seeds. Anything that doesn't break down that is little can cause pains

never give poppy seed to anyone who have seizers. it will cause worst seizer more than normal.
granted some do have aa on bake goods but they are play russian rurlet
I enjoy capp coffee from star bucks. they offer fiber one cereal in coffee. they use blender to blend fiber into coffee. it doen't change the flavor of coffee. remember to ask for cereal to be blend in to coffee.
the only use a scoop. that is all we need is a scoop.
I suggest that those who have this to never have leaf lattuce nor cabbage stuff like those as will as dry raisens.
If needed I recommend that people use health department. ea state gets % of grant for such serves. the amount of year amount is adjusted to use/cost spent during year by state. during each year.
Time to c the doctor. people can do the hymic on them self. it works.