Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

5,210 Members

11,416 Posts

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tracy1966 08/03/2016

Hey I'm new to this site. I am a private person but this online support group is awesome! It nice to know that there is support!

Wallflower36 08/04/2016

Welcome to the group! I just joined as well, but have found everyone to be very kind and supportive.

dburton 08/05/2016

Hi,
I'm basically new myself and I find this to be a great support group. Welcome.

Latoretta 08/15/2016

I'm in too! I lost the weight I needed to - slowly creeping back on - but I refuse to be so Hyper vigilant On doing a Diet - I want to eat like a normal thin person and I think that means eating when hungry - being mindful of what and how much we eat (though I will eat whatever I feel like eating). I think most of us KNOW exactly How many calories are in Everything we put in our mouths - and I bet there are many who chronicle every bite too - that used to be me. I decided a Month ago NOT to ever Do a Diet again. My weight is up a bit, but mostly stabilizing. Do I want to lose a few more pounds.... yes I have that number I like to be 'around' and I'll get there. But I'm going to do it my way NO more paying a diet company and I for one think Diet's Don't work. There are sites out there on that subject, worth looking at too.

ThePepperMan 08/15/2016

I have had ups and downs. But joining this group a couple of years ago really worked wonders for me. I got within about 8 pounds of my goal, then I slipped.

Really bad.

But I'm back at it again!

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