Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Nothing wrong with eating out once in a while for a special occasion.
It is so much easier to control our eating when we are fixing the dishes ourselves.
Heres to a healthy Spring......
Thanks for inspiring me Raine
Jen
Daily I pack a cooler with food items total the calories & eat as wisely as I can the rest of the day...eating out then balances out for me...
I find this is easy for things like omelets, but very hard for burgers. But even doing it once in a while is better than not doing it at all!
I LOVE YOUR SOLUTION!