Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
I have been able to lose 18 lbs after Gastric Esophogeal Repair Surgery.
I am 9 weeks Post op and getting my appetite back. I need to lose 8 or 10 more pounds. Need support to stay on Weight loss program. I no longer need to take Proton Pump Inhibitors. Have not experienced any Acid Relux since the Surgery. However, I can only eat small meals and have to chew really well. Please give support to keep me on the right Path.
Lara
I am 9 weeks Post op and getting my appetite back. I need to lose 8 or 10 more pounds. Need support to stay on Weight loss program. I no longer need to take Proton Pump Inhibitors. Have not experienced any Acid Relux since the Surgery. However, I can only eat small meals and have to chew really well. Please give support to keep me on the right Path.
Lara
Surgery 9 weeks ago.
You've lost 18 pounds since then.
That is 2 pounds a week.
You want to lose about 8 or 10 more, so you are pretty close to your target weight.
Thus your 2 pounds per week is pretty amazing since few of us seem to lose weight that fast when we are that close to our target. I say keep doing what you are doing cause it sounds like it is working!!!