Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

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KRR20 12/28/2014

Starting out Body Beast in a couple of days. Has anyone tried it? What should I expect? I guess that's a question I should ask before I spent over $100 on it. But it's time to do something better with my life. Hopefully it'll help me to stop smoking too. Pictures coming soon!

USTIMON 12/29/2014

I saw it on the telly the other day. It looks doable...though I wouldn't be able to do it myself until I get some initial weight off. Also, I have a disk in my neck which causes me problems so I always have to be mindful and careful when I do any kind of exercise.
Best of luck with that...I'd like to hear about it when you get it going...share your process with us.

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