Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hey Guys,
I am new to this support group. I don't have a ton of memory on my phone (it's an old android phone), so particularly large apps won't work. I really need a better way to keep track of everything I am doing. I vary exercise wise; I go on long walks, walk the treadmill when it's too hot outside, ride the recumbent bike, and do some resistance work. I use SportsTracker to keep a log of the walking, but I can't figure out how to bring all of the fitness info together so I can accurately track calories burned. If there's an app that can do the fitness and food tracking, that would be best.
Thank you guys so much,
Megan
I am new to this support group. I don't have a ton of memory on my phone (it's an old android phone), so particularly large apps won't work. I really need a better way to keep track of everything I am doing. I vary exercise wise; I go on long walks, walk the treadmill when it's too hot outside, ride the recumbent bike, and do some resistance work. I use SportsTracker to keep a log of the walking, but I can't figure out how to bring all of the fitness info together so I can accurately track calories burned. If there's an app that can do the fitness and food tracking, that would be best.
Thank you guys so much,
Megan
Sounds like anxiety. Time for Dr appt..
There r meds that can lesson an attacts. uncertain but it seems like there r meds that can be takeing during an attact.
I temporary had them when I went tthur divoice.
mine at ttimes ffelt like heart attack n/r vice grip being tighten on my chest/lungs.
Medication stop the attacts.